About Face Yoga

What is Face Yoga?

Face Yoga is a holistic practice that blends facial exercises, breathwork, self-massage, and mindful self-connection.

It helps you:

• Release facial & jaw tension

• Tone and lift facial muscles naturally

• Support lymphatic flow & glow

• Improve breathing & posture

• Calm the nervous system

• Soften stress patterns & emotional holding

It’s more than a beauty method — it’s a ritual of self-presence, a moment to breathe, soften, and come home to yourself.

Through gentle touch and awareness, you reconnect with your body, your breath, and your quiet inner glow.

What to expect in a class

During our Zoom classes, we will explore:

• Relaxing breathwork

• Posture alignment

• Targeted facial exercises

• Lymphatic drainage & soft sculpting massage

• Nervous-system soothing & grounding

Expect to finish feeling uplifted, calm, and deeply nourished — inside and out.

No experience needed. Just bring an open heart, clean hands, and a little moisturizer to nourish your skin before practice.

A gentle path back to calm, harmony, and inner peace.